My intention with The Simplicity Project is to inspire people by making a few simple shifts at a time. I want to encourage people to truly sit back and ask themselves, “how do I want to feel”, and to make being vital and vibrant their goal more so then looking a certain way. When you nourish your body through good food, exercise, and a healthy mindset, I can promise you the body you are craving will follow.
I also want to teach people what mainstream nutrition and healthy living information is not. I want consumers to know what they are buying and using, and how those products can and will affect both in a positive and negative way.